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I can't move during an attack

The inability to move during an attack is called tonic immobility. It is a neurological reflex, not a choice. Striated muscles contract involuntarily and block any voluntary action for 10 seconds to 30 minutes.

Porque acontece — o mecanismo

Tonic immobility has been documented in humans since 1977 (Suarez & Gallup). It occurs when the amygdala detects a deadly threat that neither flight nor fight can answer. The motor cortex stays active but the brain blocks motor commands. Concretely: you think 'move', but no signal reaches the muscles.

Como o Sistema Avikzar lhe responde

The Avikzar System favors joint leverage (not muscle strength) because under freeze your muscles don't respond. A rearward elbow strike uses body weight + hip pivot: it works even partially blocked.

Yehouda Avikzar (10º Dan) — O freeze não é culpa sua — é a sua biologia. Mas treinar depois de ter vivido um, isso é responsabilidade sua.