Intensità della paralisi 3/5

I'm scared to go out after an assault

Post-assault fear of going out (PTSD agoraphobia) affects 35-50% of victims. A normal protection response. It resolves with combined psychological work + motor reconquest (self-defense).

Perché accade — il meccanismo

After trauma the amygdala is hypersensitive: any trigger (sound, similar street, hour) reactivates the freeze response. Protective avoidance. Without treatment, 50% develop chronic PTSD at 12 months (Kessler 2005).

Come il Sistema Avikzar vi risponde

Yehouda Avikzar collaborates with psychotrauma specialists: Krav Maga practice 2-3×/week rebuilds body agency. 60% of victims report reduced avoidance by week 8.

Yehouda Avikzar (10° Dan) — Il freeze non è colpa Sua — è la Sua biologia. Ma allenarsi dopo averne vissuto uno, è la Sua responsabilità.